ways to lose belly fat | |
| Title: | ways to lose belly fat |
| URL: | http://fatlossfactorz.blog.com/ |
| Description: | Eat less ... shed weight?!? Here's another stuff that you can do to get leaner. 1) Don’t diet to extremes. Reducing calories by 15-20% a day will almost exclusively burn fat while larger cuts in calories will burn off a combo of muscle mass and fat. Muscle mass drives the metabolism - calorie burning. |
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