Mumsfairy.com - Trusted By Mothers |
| Title: | Mumsfairy.com - Trusted By Mothers |
| URL: | http://www.mumsfairy.com/ |
| Description: | You can continue an exercise program while you are pregnant.
Make sure you tell your doctor about any exercise and listen if they say no. Walking is a great form of exercise to adopt if you are not a very active person in general and there are some great yoga poses to do while pregnant as well.
As soon as you find out you are pregnant, make sure you get a book on pregnancy. You can either purchase one or borrow one from the library. |
